Stuck, tangled, jammed with doubts? Join me on The Serious Sofa, a space to slow down, settle in, and shift what’s keeping you stuck.
On the Serious Sofa. we explore things differently: not by thinking more or pushing harder, but by working creatively together. Embodiment, visualisation, and some serious doodling are the tools we will use to go beyond words and connect with your deeper self — tuning into your whole body intelligence that words and logic often miss. Curious to know more? Then kick off your shoes, get seriously comfy—and let’s start the shift that’s waiting to happen.
The Doodle Diary
My unique coaching style developed for you
I’ve used doodling in my work and play for decades. Doodling helps me capture ideas and focus on finding the essence of a discussion. Why? Because images can evoke stronger emotional connections than words on their own can ever do. The powerful new memories images can spark are especially handy when working with emotions more abstract or deeply hidden.
Doodles are my personal tool. I use them to sense, intuit and understand during our sessions together. They are your tool, too. The Doodle Diary created in each of your sessions is a proven way of helping you process the emerging thoughts and patterns that arise as we talk on The Serious Sofa.
And the beauty of the Doodle Diary is that between sessions, it’s a resource you’ll use to prompt further, deeper self-reflection and by the end of our work together, you’ll have a diary filled with doodled reminders of your time on The Serious Sofa – a record of your thoughts and feelings, a dynamic resource that you can use as a reference and a basis for further growth.
