A light bulb moment for me
Discover how a spontaneous brainstorming session sparked a new idea: Brand-Bite sessions. Get expert guidance for your business journey.
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An onion has a lot to say
Dive into the metaphorical depth of an onion during a coaching session. Explore layers, emotions, and new perspectives on The Serious Sofa.
Building your brand is like building a house
Build your brand on a strong foundation: your inspiration and audience insights. Lead the creation process as the chief architect.
Your ‘big agenda’ & ‘little agenda’
Are you interested in personal change? Do you wonder how it would feel to live a more inspired life and what that life would look like? ...
The saboteur on my pillow
Sunday, the designated day of rest, I awoke to find the unwelcome presence of my judgmental headmistress saboteur perched on my pillow. ...
Embrace your space – saboteur not welcome
Have you ever felt guilty for taking a moment for yourself, deciding to stop rather than follow the schedules your busy mind had planned...
Doodling frees the mind
Creating and sharing doodles with my clients throughout the coaching session offers a unique opportunity to let our minds wander more...
A little bit about me
I am a naturally curious soul (or you could say, a bit nosey at times), and I absolutely love getting to know people. So, I thought it...
Surrendering from the stuff that bogs you down
When you hear the word ‘surrender’ what springs to mind? Giving in, failing, allowing others to step in your place? But sometimes,...
Show the Saboteurs the exit and release your fire flies
How to show the sneaky saboteurs the exit – great relief — so I could finally tap into a more positive mindset and move on.
Tame your saboteurs and become the director of your own life script
A messy house is one of those triggers that set my "Saboteurs" in motion. I don't mind admitting that I prefer a tidy home. It doesn't...
Seek out the silver lining
Life presents us not only with good days but also with challenging and difficult ones. However, if we take a moment to pause and reflect...
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