Meet Annie Peutrell, a personal life coach for bright, curious young adults who feel stuck or overwhelmed. The Serious Sofa offers a soft place to land — a playful, creative space to explore what really matters. With tools like movement, doodling, and honest conversation, Annie helps you slow down, tune in, and find clarity. Ready for real change? Book a free 45-minute chat and take your first step toward something new.

What if students didn’t have to carry it all alone? In this blog, Annie shares how somatic coaching offers young adults a softer, more supportive way to connect with themselves, find belonging, and gently explore who they are—beyond expectations and performance.

What if your body was trying to tell you something — and you finally stopped to listen? In this powerful new blog, Annie explores the wisdom of somatic coaching: a gentle, body-oriented approach that helps you reconnect with yourself, shift old patterns, and create lasting change. Because real growth doesn’t just happen in your mind — it lives in your whole body. Preferably, on the soft cushions of the Serious Sofa.

Discover how a spontaneous brainstorming session sparked a new idea: Brand-Bite sessions. Get expert guidance for your business journey.

Dive into the metaphorical depth of an onion during a coaching session. Explore layers, emotions, and new perspectives on The Serious Sofa.

Build your brand on a strong foundation: your inspiration and audience insights. Lead the creation process as the chief architect.

Are you interested in personal change? Do you wonder how it would feel to live a more inspired life and what that life would look like? ...

Sunday, the designated day of rest, I awoke to find the unwelcome presence of my judgmental headmistress saboteur perched on my pillow. ...

Have you ever felt guilty for taking a moment for yourself, deciding to stop rather than follow the schedules your busy mind had planned...

Creating and sharing doodles with my clients throughout the coaching session offers a unique opportunity to let our minds wander more...

I am a naturally curious soul (or you could say, a bit nosey at times), and I absolutely love getting to know people. So, I thought it...

When you hear the word ‘surrender’ what springs to mind? Giving in, failing, allowing others to step in your place? But sometimes,...